Take a breath. Tap the deck when you're ready.
This deck was created for those who forget to take time for themselves. It is offered freely, with care, for personal use and worldwide sharing, and it will also be distributed free of charge on Google Play.
You are welcome to copy, share, and redistribute this deck freely, provided that it is never sold, monetised, or used for any financial or commercial benefit.
The Self Care Deck is a soft self-care deck. There is no wrong way to use it.
Tap Draw a card or tap the deck itself to receive a gentle prompt. Tap Browse deck to view all 33 cards. Use the moon button to switch light and dark mode.
You do not need to complete every suggestion. Take what helps, leave what does not, and move gently at your own pace.
The Self Care Deck is a gentle self-care and reflection app created for inspiration, comfort, and entertainment only.
This app does not provide medical, psychological, psychiatric, therapeutic, or crisis advice, and it is not a substitute for support from a qualified professional.
If you are struggling with your mental health, physical health, medication, or safety, please contact a qualified health professional, trusted support person, or emergency service in your area.
Please use your own judgement, listen to your body, and take only the suggestions that feel appropriate for you.
This app is designed to respect your privacy.
The Self Care Deck does not ask for an account and does not directly collect or store personal information such as your name, email address, phone number, or location.
Small preferences such as your theme choice or whether you have completed onboarding may be stored only on your device so the app can remember your settings.
This app is completely free and does not include subscriptions, in-app purchases, or billing features.
If you download this app through Google Play or another app store, that platform may collect its own analytics or device information under its own privacy policy.
Your data is not sold to advertisers.
Questions? Email AlanaSanchez144@gmail.com
Some of the card text, illustrations, or supporting content in this app was created with the assistance of artificial intelligence tools.
All AI-assisted content has been reviewed and curated by a human before being included in the app.
AI is a tool — the intention, selection, and care behind this deck is human.
A small, handmade deck of 33 gentle self-care reminders — The Self Care Deck is made to live quietly in your pocket for the moments you need a soft nudge.